Learn strategies to defend yourself on the ground with techniques that involve take downs, joint locks, and a series of grappling motions.
With these Martial Arts moves, you will learn everything from how to fall properly to successfully apply holds and learn many escape techniques. Training involves coordination, balance and strength and teaches you how to defend yourself from less than favorable situations.
Get Used to the Groud
Benefits of Grappling
Make you Capable Anywhere and Everywhere
Learn Brazilian Jiu-Jitsu from Instructor Rodrigo Godoy, Black Belt in Brazilian Jiu-Jitsu.